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The Wife of Anambra State Governor, Dr (Mrs) Nonye Soludo, has urged men not to neglect their mental health and overall well-being while striving to provide, lead, and support others.
She made the call in a message to commemorate Men’s Mental Health Awareness Month, observed annually in June.
The commemoration is dedicated to breaking the stigma around emotional struggles, addressing societal pressures, and encouraging men to speak openly and seek help.
She noted that for generations, many men had been conditioned to suppress their emotions, bear their burdens in silence, and equate strength with enduring challenges alone.
According to her, true strength also lies in speaking up, seeking help, and paying attention to one’s emotional and mental well-being.
“As we work towards healthier families and communities, we must create spaces where men feel safe to express themselves, ask for help when needed, and receive the care, attention, and understanding they deserve.
“Mental health is not a sign of weakness; it is an essential part of overall health,” she said.
Soludo encouraged men facing life’s challenges to take time to rest, connect with others, and seek professional or social support when necessary.
She stressed that caring for the mind was just as important as caring for the body.
The governor’s wife reassured men of society’s appreciation for their contributions and sacrifices, urging them to prioritise their emotional and mental well-being amid the demands of daily life.
She said increased awareness and open conversations on mental health would contribute to healthier families and stronger communities.
